Forward from the book
Kathleen Lisson is dedicated to your successful recovery from plastic surgery. She is moving the bar forward for people who want a holistic approach to post-surgical care. As a massage therapist and certified lymphedema therapist, she has gone out of her way to source information on diet, herbs, spices and enzymes so that you can have a productive discussion with your surgeon about your best post-operative care. When you use her guide to consider your nutrition goals post-surgery and your barriers to success, you will be able to put a plan in place to allow for the best healing experience. Her book is incredibly thorough and will provide you with the tools to need to dip deeper into a number of topics. I recommend you read this book before your surgery to give you time to set up your post-surgery healing kitchen. Her recipe collection includes enticing meals that I’m sure you will enjoy after surgery and for years to come.
Jean LaMantia
Registered Dietitian and Author of;
The Essential Cancer Treatment Nutrition Guide and Cookbook
The Complete Lymphedema Management and Nutrition Guide
The Cancer Risk Reduction Guide
Intermittent Fasting; The Complete Guide to Fasting for Your Health, Weight & Wellness