First Section
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Welcome
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What is Mindfulness?
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How are goal setting in motivational interviewing (MI) and mindfulness connected?
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How are clients affected by a health professional's practice of mindfulness?
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Why is mindfulness good for our clients in the behavior change process?
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What is rumination and why is it dangerous?
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When can we share mindfulness interventions like self-compassion with our clients?
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Are you interested in trying more mindfulness practices? Here are some resources:
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What might trauma responses look like in our clients?
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Mindfulness before and during medical procedures
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Let’s learn more about MBSR
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Quiz
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Assignment
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Let’s close with a mindful moment.
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The Future of Mindful Health Coaching
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Your Feedback
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Resources
