Want to self-massage in between visits to your lymphatic massage therapist?
Watch these videos to get tips on self-massage after liposuction and BBL.
One thing to do BEFORE you start massaging that will let you get in deeper to massage the fibrotic areas.
The exact strokes I recommend.
How to use silicone cups on fibrosis.
How to use vibration on fibrosis.
What to add to your compression garment to fight back against fibrosis.
CAUTION! This is NOT a quick fix. I do NOT show any secret techniques. Please use the in combination with visits to a massage therapist trained in lymphatic massage.